{"product_id":"segal-gabriel-m-a-twelve-steps-to-psychological-good-health-and-serenity-a-guide","title":"Segal, Gabriel M. A. Twelve Steps to Psychological Good Health and Serenity - A Guide","description":"The twelve-step program has proved to be a fully effective treatment for alcoholism and other addictions. Segal shows how the program can bring relief from depression, anxiety and discontent in non-addicts too. As a first-rate philosopher and cognitive scientist, he offers an incisive science-based account of the psychological causes of restlessness, irritability and discontent and explains how the program works to overcome them. As a practitioner of the steps, he provides clear, easy-to-follow but thorough instructions for anyone, addict or not, wishing to do them. This book is must-reading for anyone seeking psychological good health and peace of mind.","brand":"Zweitliebe by Studibuch","offers":[{"title":"Default Title","offer_id":58897721229696,"sku":"9781781488461.3","price":180.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/0935\/4880\/files\/1788517998_554882428078_600x600_c58c4beb-14d6-455c-b275-90d0ca15c937.jpg?v=1788921103","url":"https:\/\/zweitliebe.de\/products\/segal-gabriel-m-a-twelve-steps-to-psychological-good-health-and-serenity-a-guide","provider":"Zweitliebe by Studibuch","version":"1.0","type":"link"}